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You can start from an absolute beginner training in Malta. You'll learn about your stance, balance, posture, and basic movements. These are the foundations for your defense and your weapons (fists, elbows, knees, kicks).
Your skills, fitness and flexibility will progress every week, whilst still allowing you the time to enjoy the process. It's fun!
You will learn each technique and combination in the Thai language and develop a deeper understanding of the history and spirituality of Muay Boran.
MUAY BORAN
Muay Boran is the ancient fighting system that real warriors used in battle.
Muay Boran (ancient boxing) is also at the origins of the modern fight-sport, and what most recognize as Muay Thai or Thai Boxing.
Muay Boran is the art of learning the carefully designed techniques and training the body to perform them. It's the fine details within the biomechanics of each move or combination to make it a highly effective system.
Courses Options
Session Time: 60mins or 90mins
Sessions per week: 1x 2x 3x 4x
Duration: 1month 3months 6months
*Price varies with course options selected
All courses include initial consultation, program design for training alone (homework), MuayThai wraps, and full gym membership at PROFILE HEALTH & FITNESS Club
Training Benefits
Learn new skills for self-defence
Increase fitness & strength
Increase flexibility
Improve cardiovascular health
Builds muscle and burns fat
Stress-relief & mindfulness
An inspiration for a new lifestyle
Options to get certified*
*Certification is done in Bangkok, HQ of KMA
(Kru Muay Thai Association)
YOUR COACH
With over 30 years' experience in martial arts, including judo, a black belt in kickboxing, Paul is a certified Muay Thai Coach and Khan11 Muay Thai Boran coach, certified by the World KRU (Master) Muay Thai Association and the Thailand Ministry of Education.
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Muay Boran is taught following the high standards set by the KRU MUAY THAI ASSOCIATION.
Following preparation training in Malta, the gradings courses and certifications are held at Luktupfah Muay Thai where we also operate our retreat programs.
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