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Rastislava Godalova
PSYCHOSOMATIC HEALTH COACH
Rastislava (Rasta) is highly qualified health coach with over 25 years experience in strength and conditioning training including professional hockey and handball players/teams.
Coaching physiotherapy rehab patients post-surgery and serious injuries
Coaching children with cerebral palsy
Specialist in core-system training and somatic stretching
A Great Way to Cultivate Balance and Harmony in Both Body and Mind
Rasta's coaching combines somatic stretching, mind-body connection training, and functional strength & flexibility for:
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Improved mobility & posture
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Stronger mind-body awareness
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Reduce stress and boost energy
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Build strength and flexibility for daily life
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